{"store":{"baseInfo":{"podcastTitle":"Moms On Mics","slug":"momsonmics","podcastDescription":"

Moms on Mics is where motherhood meets real life. We dive into everything from parenting wins and struggles to family dynamics, true crime stories, and meaningful interviews with inspiring guests. Whether we’re laughing about mom life, unpacking tough topics, or sharing powerful stories, nothing is off the table.
Real moms. Real conversations. On the mic.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20372685/AforpodCAST.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20372685/AforpodCAST_1200x628.jpg?s=712186b03ca2c400bd976d6d0204d587&e=jpg","podcastUrl":"https://momsonmics.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/momsonmics/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-e3t7n-136dccd?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":9,"gmtAdjustment":"GMT-07:00","useDaylightTime":1,"value":-7,"text":"(GMT-07:00) Mountain Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Denver"},"podcastDownloads":null,"totalEpisodes":60,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jo-Anne Sieppert","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-e3t7n-136dccd-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/moms-on-mics/id1801511800","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLxBwfLwa5x_h9h0tDQbgUtw4ohjdMIF-G","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-e3t7n-136dccd?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/71gvPYQNfc3R2I7yoMC3Fa","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a5a094de-ac66-4626-b036-669440c7dde2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/269420042","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3650495","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/day-home-divas-6016974","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/129192","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Po6nepHoduWK","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Po6lPOIoduWK","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":[],"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://momsonmics.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69dad1ac","clientSignature":"c3ef71242a578eafa82450cb10effcd3","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27211167-qsdjm","episode":{"id":"pb27211167","idTag":"qsdjm","title":"Start your New Year off eating right.","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20372685/AforpodCAST_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20372685/AforpodCAST_1200x628.jpg?s=712186b03ca2c400bd976d6d0204d587&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20372685/AforpodCAST.jpg","previewContent":null,"content":"

Join us this week as we help you starts your New Year off eating right with registered dietitian Adrea Kroeker.

https://www.andreakroeker.ca/

https://www.facebook.com/people/Andrea-Kroeker-Nutrition-Counselling/61581768425371/

","publishTimestamp":1767596700,"duration":5066,"mediaUrl":"https://mcdn.podbean.com/mf/web/td7hjxswrisfbrur/episode_46_dietitian_Mixdown_1bc3jk.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-qsdjm-19f359f","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-qsdjm-19f359f","transcriptUrl":null,"permalink":"/e/start-your-new-year-off-eating-right/","downloadLink":"https://www.podbean.com/media/share/pb-qsdjm-19f359f?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":21,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":true},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-qsdjm-19f359f","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fmomsonmics.podbean.com%252Fe%252Fstart-your-new-year-off-eating-right%252F&rts=30e91536b1abe44d7b868ae3cabced51e668586c","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27211167","idTag":"qsdjm","title":"Start your New Year off eating right.","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20372685/AforpodCAST_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20372685/AforpodCAST_1200x628.jpg?s=712186b03ca2c400bd976d6d0204d587&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20372685/AforpodCAST.jpg","previewContent":null,"content":"

Join us this week as we help you starts your New Year off eating right with registered dietitian Adrea Kroeker.

https://www.andreakroeker.ca/

https://www.facebook.com/people/Andrea-Kroeker-Nutrition-Counselling/61581768425371/